inside curated lifestyles: the story behind the brand

where presence meets purpose — where life begins to feel like yours

There are moments in life when everything that once made sense begins to shift — not in chaos, but in clarity. A moment of truth where you realize: the life you built no longer reflects the life you want to live.

Curated Lifestyles was born from one of those moments. A slow and steady realization that the way I had been living — externally successful, internally fragmented — no longer felt like truth.

I had spent years in consulting, hospitality, and strategic roles that looked impressive from the outside. I was building, managing, optimizing — bringing others’ visions to life, but rarely pausing to ask what mine was. But behind the polished brands and well-run teams, I began to notice something deeper stirring.

A craving for purpose.
A craving for presence.
For a life that didn’t just function — but felt alive.

Curated Lifestyles is not just a business. It’s an offering. A softer, slower, more intentional way to live, build, and relate to the world. It brings together the parts of me that had long felt at odds:

• The strategist and the seeker

• The coach and the creative

• The one who loves spreadsheets and ceremony

• The one who builds structure and pauses to breathe

Each of my services — Somatic Life Coaching, Conscious Business Coaching, and Embodied Yoga + Retreats — reflect this integrated approach. They’re designed not just to help you “get things done,” but to do so from a place of alignment, clarity, and nervous system awareness.

Because in my experience, when we feel safe and steady within ourselves,
we create better.
We connect deeper.
We lead differently.

This work is for anyone feeling called to live with more intention — for the sensitive and discerning, for the curious, the ambitious, the practical. For anyone tired of trying to fit into containers that don’t feel quite right.
It’s for the ones who want to build a beautiful life, but not at the cost of their health, their creativity, or their peace.

It’s for you, if you’re ready to arrive in your life more fully — and design from there. If this resonates with you, I'd love to connect.